KINESIS SENIOR
Your only obstacle is you.
Maintain your mobility, expand your limits.
As the body goes through different life stages, natural changes such as reduced muscle mass, decreased mobility and degenerative changes can affect your quality of life. Loss of muscle mass, known as sarcopenia, weakens the body’s structure, increasing the risk of injury and decreasing mobility. Degenerative diseases such as osteoarthritis can also reduce flexibility and cause joint pain.
The Kinesis Senior program is designed to help individuals maintain strength, balance and mobility throughout their entire lifetime. The program focuses on injury prevention, maintaining body functionality, and improving quality of life. Our approach includes rehabilitation techniques, personalised exercises and tailored support to prevent degenerative changes, enabling an active lifestyle at any age.
Age is not an obstacle – with the Kinesis Senior program, you can maintain your mobility and quality of life with our customised expert support that ensures long-term and safe activity.
What does Kinesis Senior include?
