KINESIS ACTIVE

Movement for a life full of energy.

Maximal performance through proper movement and injury prevention.

If you are already active, whether you practice sports recreationally or include physical activity as an integrated part of your healthy lifestyle, the Kinesis Active program is designed to help you get the most out of your body. This program is ideal if you want not only to improve your physical fitness but also focus on regeneration to maintain long-term health.

The program supports you every step of the way, whether you’re an amateur athlete, a recreational exerciser, or someone wanting to optimise your body for better performance and quality of life.

Use your body’s full potential in the best way possible. The Kinesis Active program supports you in achieving your physical goals through a personalised approach.

What does Kinesis Active include?

Performance analysis:Assessment of your physical abilities to optimise training.
Targeted training: Customised exercises for strength, flexibility and endurance.

Injury prevention: Specific protocols to protect the body from overuse.

Regeneration: Massages, sauna and other treatments for faster recovery.

Take control of your health – book your appointment today!