KINESIS PRO SPORT

Top results are our priority.

Prepare your body for peak performance.

For a long-lasting sports career with maximum performance

Every sport has its own specific requirements and challenges, and proper preparation is the key to longevity and success. Kinesis Pro Sport is a customised program based on the type of sport, the individual needs of athlete and the specific requirements of their clubs.

A holistic approach

Regardless of the type of sport, each program includes:

In-depth diagnostics: Identifying weaknesses, improperly healed injuries and biomechanical imbalances.

Personalized training and therapies: Adjusted to the specifics of the sport and the athlete’s needs.

Conditioning preparation: Focusing on strength, endurance, flexibility and agility.

Sports and medical massages: Regeneration and prevention of tension caused by overexertion.

Heat therapy and integrated sauna: Muscle relaxation, accelerated recovery and tension reduction through targeted use of heat therapy.

We align our programs with your sports calendar, ensuring safe progress, maintaining peak form and long-term resilience

Key benefits:

Injury prevention and recovery.

Improvement of specific sports abilities.

Individualized approach for each sport.

Synergy with your clubs and coaches.

Safe preparation for both amateurs and professionals.

Whether you are into football, golf, tennis, skiing or any other sport, Kinesis Pro Sport provides comprehensive support for your progress.

For example, if you are a:

Football player:

We focus on developing explosiveness, joint stability and injury prevention for the knees, as well as addressing muscle imbalances. Through specific training and massages, footballers enhance their performance, reduce injury risks and ensure longevity on the field.

Golfer:

The program includes exercises to increase spinal mobility, rotational strength and shoulder stability. The aim is to reduce joint strain, improve precision in play and prevent pain related to prolonged stress.

Tennis player:

We focus on shoulder strength, reaction speed and agility improvement. The goal is to reduce the risk of injuries caused by intense movements, increase endurance and optimise power for maximum performance on the court.

Skier:

The program includes strengthening the leg muscles, improving coordination and increasing endurance. Special attention is given to joint stability and muscle strengthening to reduce injury risks on the slopes. For recreational skiers, the program includes preparation and injury prevention before the ski season through targeted training and mobility exercises.